Anastasia Apr 21, 20211 minWhat is yoga? Part 9: Dharana, Dhyana, and Samadhi: Integration of Consciousness
Anastasia Apr 20, 20211 minPractice becomes firmly established when it has been cultivated uninterruptedly
Anastasia Mar 10, 20211 minMemory is the retention of [images of] sense objects that have been experienced
Anastasia Jan 27, 20211 minDeep sleep is that state of mind which is based on an absence [of any content]