#yoga 2/2

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Anastasia

Jan 1, 20211 min read

[These five vrttis are] right knowledge, error, imagination, sleep, and memory

Anastasia

Dec 29, 20202 min read

There are five kinds of charging states of the mind, they are detrimental or nondetrimental

Anastasia

Dec 16, 20202 min read

Otherwise, at other times, [the seer] is absorbed in the changing states / Vrtti-sarupyam itaratra

Anastasia

Dec 6, 20202 min read

Five principles of yoga

Anastasia

Dec 5, 20201 min read

The Sun Salutation or Surya Namaskar (Sanskrit)

Anastasia

Dec 3, 20202 min read

Yoga is the stilling of the changing states of the mind / Yogas citta-vrtti-nirodhah (in Sanskrit)

Anastasia

Dec 3, 20202 min read

Solo-tasking meditation

Anastasia

Nov 28, 20201 min read

Now, the teachings of yoga [is presented] / Atha anusasanam (in Sanskrit)

Anastasia

Nov 25, 20202 min read

What does it mean to be yourself and be free?

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