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  • Writer's pictureAnastasia

My body is a sacred temple

“The body is the sacred temple” - I really liked and remembered this phrase that I heard in one of @Steve Nobel's healing meditations on YouTube.

Do you take care of your physical body as a sacred temple for your soul?

Ask yourself:

- Do you love your body unconditionally or do you criticize and dislike some parts of it?

- Are you feeding your body enough living foods such as fruits, vegetables, greens, and microgreens?

- Are you giving your body enough sleep and daily physical activity?

If you answered YES to all of these questions, your body is truly lucky that you are taking care of it!

If you answered NO to some or all of these questions, take this post as a kind reminder that if you don't take good care of your body, no one will.

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