INTRODUCING "BACK TO YOUR SOUL" PROJECT
Learn. Breathe. Focus. Move. And feel Happy.
Hello, my dear visitor, thank you for coming to this website, you are very welcome here!
My name is Anastasia. Originally I am from Russia, Kazan. This is where I was acquainted with yoga for the first time when I was 16. Since then I have been practicing yoga, meditation, and mindfulness on my own and in many studios.
In 2017 I moved to Los Angeles, CA and in 2019 I decided that I wanted to come to the next level - become a certified yoga instructor to be able to give this great tool to people in need. I received my 200 hours of yoga teacher training in the studio called "Yoga Circle Downtown", and now I am happy to share all the knowledge that I have with you!
ABOUT MY PROJECT
The "Back to Your Soul" Project is an educational resource that I have been developing for everyone interested in yoga, meditation, and mindfulness. Here I publish my yoga class videos, meditation classes, blog posts, useful resources on yoga and meditation topics, and much more.
I have created this project with the goal to make yoga and meditation accessible to everyone who is interested in these amazing ancient practices! I hope that the "Back to Your Soul" Project will bring light and happiness to your life!
P.S. If you find resources on this website (yoga and meditation classes, blog posts) useful for personal growth and development, and you would like to support the creation of new materials, you can donate to the "Back to Soul" project by clicking on the button below.