INTRODUCING "BACK TO YOUR SOUL" PROJECT
Learn. Breathe. Focus. Move. And feel Happy.
ABOUT ME
Hello, my dear visitor, thank you for coming to this website, you are very welcome here!
My name is Anastasia. Originally I am from Russia, Kazan. This is where I was acquainted with yoga for the first time when I was 16. Since then I have been practicing yoga, meditation, and mindfulness on my own and in many studios.
In 2017 I moved to Los Angeles, CA and in 2019 I decided that I wanted to come to the next level - become a certified yoga instructor to be able to give this great tool to people in need. I received my 200 hours of yoga teacher training in the studio called "Yoga Circle Downtown", and now I am happy to share all the knowledge that I have with you!
Since 2019, I have also been helping people meet their true selves and heal themselves through coaching, psychology, guided imagery meditations, and past life healing sessions.
If you are interested in working with me, send me an email at: terrarctic@gmail.com.
Be healthy and happy!
YOGA IN THE PARK
Group Classes
Come join my regular Sunday morning yoga classes at Burton Chace Park!
Time: 9:30 am - 10:30 am PST
Location: 13650 Mindanao Way, Marina Del Rey, CA 90292
Price: $10 per person per class
Bring your mat & friends :)))
If you have any questions, email me at terrarctic@gmail.com.
PRIVATE YOGA SESSION + REIKI (OPTIONAL)
Individual Classes
The Private Session allows you to dive deeper into yoga practice.
The focus is on alignment and breath, and a special emphasis on proper technique helps you reconnect and rejuvenate your body.
If you are interested in Private classes, email me at terrarctic@gmail.com.
COACHING / PSYCHOLOGY SESSION
Individual Classes
If you are interested in learning more about yourself, finding ways to move forward in any area of your life, including relationships, self-love, money, career, etc. - coaching/psychology sessions will help you meet your true self and embark on your own special, the individual path of development.
If you are interested, email at: terrarctic@gmail.com.
PAST LIFE HEALING SESSION
Individual Classes
If you have a problem in your life that does not resolve easily over time, or that has been bothering you for a long time or has a recurring pattern, the cause may lie in one of your past lives. During a special 2-hour session, we find the cause of this problem and heal it so that you notice positive changes in your current life.
If you are interested, email at: terrarctic@gmail.com.
ABOUT MY PROJECT
The "Back to Your Soul" Project is an educational resource that I have been developing for everyone interested in yoga, meditation, and mindfulness. Here I publish my yoga class videos, meditation classes, blog posts, useful resources on yoga and meditation topics, and much more.
I have created this project with the goal to make yoga and meditation accessible to everyone who is interested in these amazing ancient practices! I hope that the "Back to Your Soul" Project will bring light and happiness to your life!
P.S. If you find resources on this website (yoga and meditation classes, blog posts) useful for personal growth and development, and you would like to support the creation of new materials, you can donate to the "Back to Soul" project by clicking on the button below.
CONNECT WITH ME
If you have any questions about me or my project, have ideas for collaboration, feel free to reach out!
818-288-57-43
